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Kodo Millet Flakes - 250g (pack of 2)

  • ₹110


  • Availability: In Stock

Kodo millet falkes are made from whole grains sourced from natural and organic farms. Kodo millet is an annual grain that is grown primarily in India. In-spite of cultivating Kodo millet for 1000's of years this millet is slowly dying out. It is grown mostly in a organic way and is a farmer friendly...

Kodo millet falkes are made from whole grains sourced from natural and organic farms. Kodo millet is an annual grain that is grown primarily in India. In-spite of cultivating Kodo millet for 1000's of years this millet is slowly dying out. It is grown mostly in a organic way and is a farmer friendly crop which can sustain heavy drought and marginal soils. 


Local names - Kannada : Aarka avalakki, Tamil : Varagu aval, Telugu : Arikelu atugulu, Hindi : Kodon poha


Why should you have it?

·         Kodo millet is very easy to digest, it contains a high amount of lecithin and is excellent for strengthening the nervous system. 

·         Helps keep diabetes under check

·         Gluten free & Vegan friendly flakes

·         Controls Obesity

·         Kodo millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium and zinc.

·         Regular consumption of kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease,like high blood pressure and high cholesterol levels.

·         Helps heal wounds and has a tranquilizing effect


How to use?

·        Add buttermilk or curds along with a pinch of salt, soak for 2-3 minutes and relish.

·        Add milk, jaggery and grated coconut, soak for 2-3 minutes and relish.

·        Use to make instant porridge, spicy or sweet poha. Poha can be made by rinsing it in water OR oil fry the flakes and add necessary seasonings.

·        Flakes can be oil fried and used for vegetables or salad dressings.

·        Muesli can be made by mixing kodo millet flakes with other flakes and dry fruits.



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Tags: kodo flakes, varagu aval, aarka avalakki, poha