Ancient Foods for Modern Wellbeing
080 40952502

Barnyard Millet (Oodalu) 1 KG

  • ₹150


Barnyard Millets are tiny white, round grains belonging to the millets family.It is the fastest growing millet producing yield in 6 weeks and has the highest Iron content of all the millets.Barnyard is low in glycemic index and assist the type 2 diabetes and cardiovascular ailments with its daily in...


Barnyard Millets are tiny white, round grains belonging to the millets family.

It is the fastest growing millet producing yield in 6 weeks and has the highest Iron content of all the millets.
Barnyard is low in glycemic index and assist the type 2 diabetes and cardiovascular ailments with its daily intake. (ref -- http://tinyurl.com/jc7h8zm )

It belongs to the family of Siri Dhanya(Siru Thaaniyangal)
kuthiravali varagu in Tamil,odalu in Telugu,Jhangora in Hindi and Kavadapullu in Malayalam

Health Benefits:

Very Low Glychemic Index -- Helps in Type II Diabetes
100% Gluten Free -- good for gluten intolerant people
High Dry Insoluble Fiber -- Keeps your digestive tract clean
Barnyard millets are good source of Iron,phosphorous as well as calcium.
Good anti oxidant.
Nutrition Information for 100gm 
Calories 342
Iron(mg) 15.2
Fat (grams) 4
Calcium(Milli grams) 11
Carbohydrate (grams) 67
Protein (grams) 11.2
Fiber (grams) 10.1
Minerals(grams) 4.4


















Write a review

Note: HTML is not translated!
    Bad           Good

Related Products

Tags: Millets, Siridhanya, Siru Thaaniyangal, Diabetes, Cholestrol, High Fiber, Dr Khader, forgotten foods, fogotten foods of india