Corn Daliya/Rava is broken Corn Kernels. Corn Dalia has low cholesterol and sodium levels. It has a better dietary fibre when compared to rice. It is 100% Gluten free and rich in essential vitamins and minerals. It is good for Diabetes,Reduction of Cholestrol,Obesity, Constipation & is a non Acidic Food.
22/01/2017 | startdesi
“Start eating positive grains -- forgotten foods (Siridhanya) which we used to eat 60 years ago. These include Foxtail (Navane), Barnyard (Oodalu), Kodo (Arka), Little (Saame), Brown top (Korle), fruits and vegetables, palm jaggery (Kappu bella/saate) and use groundnut oil to stay healthy