"Forgotten Foods" Madurai Kesaribath is made from the finest ingredients of Little millets, Cashews, Raisins, Cardamom,Cloves and Pineapple fruits. The dish is prepared using a traditional recipe from the old town of Madurai in Tamil Nadu.
-Little Millet has many health benefits including constipation and healing stomach related ailments.
-The high fibre content aids in digestion and keeping the gut clean.
-The high Anti-Oxidants and Phosphorus is good for Thyroid patients too.
-It is also a good source of proteins.
Step 1) Add 1 measure MIX to 1.5 measure boiling water.
Step 2) Stir constantly for 7-8 minutes on low to medium flame.
Step 3) Mix well. Serve hot. *Optionally serve with ghee.
*Measure means a cup or container of your choice
Little millet, Sugar, Dried Pineapple, Cashews, Raisins, Ghee, Edible Vegetable oil, Clove, Cardamom, Pineapple essence.
Millet Kesaribath - 400G Serves 5