Moong Dal Payasam is a delicious dessert made with lentils - moong dal, jaggery, coconut, cardamom, nuts, raisins and coconut milk. It is a traditional South Indian sweet dish also known as parappu payasam parippu payasam.
Moong Dal Payasam tastes delicious with a unique aroma of roasted moong dal, jaggery and cardamom.
It is served during festivities especially Onam and Navratri to offer as naivedyam. It is also prepared during summers as moong dal is considered to be cooling and reduces body heat.